Mikael Jonsson 18:40 row
4,021m
Meters
18:40.4
Time
2:19.3
Pace
231
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 111 |
January 23, 2019 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.4 | 4,021m | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 18:40.0 | 845m | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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