Mikael Jonsson 6713m row
6,713m
Meters
29:14.0
Time
2:10.6
Pace
408
Calories
127
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 114 |
January 25, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:14.0 | 6,713m | 2:10.6 | 157 | 840 | 21 | 127 |
| 6:47.6 | 1,500m | 2:15.8 | 140 | 780 | 21 | 104 |
| 6:36.3 | 3,000m | 2:12.1 | 152 | 822 | 20 | 118 |
| 6:29.9 | 4,500m | 2:09.9 | 159 | 848 | 20 | 127 |
| 6:24.7 | 6,000m | 2:08.2 | 166 | 871 | 20 | 142 |
| 2:55.5 | 6,713m | 2:03.0 | 188 | 946 | 22 | 146 |
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Workout Graph
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