Mikael Jonsson 5000m SkiErg
5,000m
Meters
25:49.5
Time
2:34.9
Pace
265
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 38 |
| Stroke Count | 994 |
| Drag Factor | 100 |
January 25, 2019 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.5 | 5,000m | 2:34.9 | 94 | 623 | 38 | 123 |
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 37 | 121 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 38 | 120 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 39 | 124 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 39 | 125 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 39 | 129 |
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Double pole is hard in the mornings 🥵🥵🥵