Mikael Jonsson 14:43 row
3,019m
Meters
14:43.4
Time
2:26.3
Pace
175
Calories
104
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 315 |
| Drag Factor | 111 |
January 29, 2019 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.4 | 3,019m | 2:26.3 | 112 | 684 | 17 | 104 |
| 7:24.9 | 1,500m | 2:28.3 | 107 | 669 | 22 | 115 |
| 14:23.8 | 1,500m | 2:19.6 | 129 | 742 | 22 | 100 |
| 14:31.8 | 19m | 3:30.5 | 38 | 429 | 8 | 98 |
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Aborted due to back pain 🤬ðŸ˜