Mikael Jonsson 13000m SkiErg
13,000m
Meters
1:16:46.4
Time
2:57.1
Pace
664
Calories
86
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 35 |
Stroke Count | 2655 |
Drag Factor | 103 |
January 31, 2019 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:46.4 | 13,000m | 2:57.1 | 63 | 516 | 35 | 86 |
14:45.6 | 2,500m | 2:57.1 | 63 | 516 | 36 | 87 |
14:18.9 | 5,000m | 2:51.7 | 69 | 537 | 36 | 88 |
14:11.3 | 7,500m | 2:50.2 | 71 | 544 | 36 | 84 |
15:56.8 | 10,000m | 3:11.3 | 50 | 471 | 32 | 83 |
14:48.0 | 12,500m | 2:57.6 | 62 | 515 | 34 | 87 |
2:45.8 | 13,000m | 2:45.8 | 77 | 564 | 35 | 88 |
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Workout Graph
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