Mikael Jonsson 12000m SkiErg
12,000m
Meters
1:07:03.4
Time
2:47.6
Pace
627
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 2319 |
| Drag Factor | 103 |
January 31, 2019 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:03.4 | 12,000m | 2:47.6 | 74 | 555 | 35 | 89 |
| 10:58.1 | 2,000m | 2:44.5 | 79 | 570 | 35 | 82 |
| 10:43.6 | 4,000m | 2:40.9 | 84 | 589 | 36 | 88 |
| 11:14.5 | 6,000m | 2:48.6 | 73 | 551 | 34 | 87 |
| 10:45.5 | 8,000m | 2:41.3 | 83 | 586 | 36 | 93 |
| 12:35.3 | 10,000m | 3:08.8 | 52 | 478 | 31 | 91 |
| 10:46.5 | 12,000m | 2:41.6 | 83 | 585 | 36 | 95 |
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