Mikael Jonsson 5000m SkiErg
5,000m
Meters
23:43.6
Time
2:22.3
Pace
282
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 36 |
| Stroke Count | 865 |
| Drag Factor | 99 |
February 01, 2019 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.6 | 5,000m | 2:22.3 | 121 | 717 | 36 | 131 |
| 4:55.4 | 1,000m | 2:27.7 | 109 | 673 | 34 | 126 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 35 | 128 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 36 | 127 |
| 4:44.3 | 4,000m | 2:22.1 | 122 | 719 | 37 | 130 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 40 | 144 |
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Workout Graph
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