Mikael Jonsson 1000m SkiErg
1,000m
Meters
4:23.6
Time
2:11.8
Pace
58
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 40 |
| Stroke Count | 175 |
| Drag Factor | 98 |
February 04, 2019 19:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 40 | 125 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 43 | 120 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 46 | 142 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 39 | 131 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 36 | 120 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 38 | 116 |
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Workout Graph
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