Mikael Jonsson 30:00 SkiErg
5,910m
Meters
30:00.0
Time
2:32.2
Pace
322
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 37 |
| Stroke Count | 1100 |
| Drag Factor | 95 |
February 04, 2019 20:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,910m | 2:32.2 | 99 | 641 | 37 | 114 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 33 | 98 |
| 12:00.0 | 1,107m | 2:42.6 | 81 | 580 | 36 | 102 |
| 18:00.0 | 1,137m | 2:38.3 | 88 | 603 | 37 | 106 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 37 | 124 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 41 | 143 |
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Workout Graph
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