Mikael Jonsson 2000m row
2,000m
Meters
11:42.4
Time
2:55.6
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 114 |
February 07, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.4 | 2,000m | 2:55.6 | 65 | 522 | 21 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 21 |
| 2:54.8 | 1,000m | 2:54.8 | 66 | 525 | 19 |
| 2:53.0 | 1,500m | 2:53.0 | 68 | 532 | 21 |
| 2:49.8 | 2,000m | 2:49.8 | 71 | 546 | 22 |
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Workout Graph
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Easy test of my latissimus dorsi, smart move or not? Will know tomorrow I guess...