Mikael Jonsson 30:00 SkiErg
5,153m
Meters
30:00.0
Time
2:54.6
Pace
269
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 95 |
February 08, 2019 19:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,153m | 2:54.6 | 66 | 526 | 33 |
| 6:00.0 | 646m | 4:38.6 | 16 | 355 | 22 |
| 12:00.0 | 1,073m | 2:47.7 | 74 | 555 | 35 |
| 18:00.0 | 1,127m | 2:39.7 | 86 | 595 | 36 |
| 24:00.0 | 1,123m | 2:40.2 | 85 | 592 | 35 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 37 |
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Workout Graph
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