Mikael Jonsson 2000m SkiErg
2,000m
Meters
8:59.3
Time
2:14.8
Pace
117
Calories
121
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 39 |
| Stroke Count | 350 |
| Drag Factor | 94 |
February 18, 2019 18:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 39 | 121 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 37 | 108 |
| 2:16.1 | 1,000m | 2:16.1 | 139 | 777 | 38 | 116 |
| 2:13.2 | 1,500m | 2:13.2 | 148 | 809 | 40 | 124 |
| 2:07.9 | 2,000m | 2:07.9 | 167 | 875 | 41 | 137 |
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Warm up before SZR Joy Ride