Mikael Jonsson 5000m SkiErg
5,000
Meters
24:59.0
Time
2:29.9
Pace
272
Calories
98
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 39 |
| Stroke Count | 976 |
| Drag Factor | 97 |
March 05, 2019 19:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:59.0 | 5,000 | 2:29.9 | 104 | 657 | 272 | 39 | 98 |
| 5:22.5 | 1,000 | 2:41.2 | 83 | 587 | 52 | 37 | 83 |
| 5:03.3 | 2,000 | 2:31.6 | 100 | 645 | 54 | 39 | 87 |
| 4:59.6 | 3,000 | 2:29.8 | 104 | 658 | 54 | 40 | 93 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 55 | 39 | 104 |
| 4:40.7 | 5,000 | 2:20.3 | 127 | 735 | 57 | 41 | 125 |
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Workout Graph
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