Mikael Jonsson 5000m row
5,000m
Meters
24:53.3
Time
2:29.3
Pace
272
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 112 |
March 09, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.3 | 5,000m | 2:29.3 | 105 | 661 | 24 | 98 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 24 | 93 |
| 5:00.8 | 2,000m | 2:30.4 | 103 | 654 | 24 | 98 |
| 4:54.1 | 3,000m | 2:27.0 | 110 | 678 | 24 | 101 |
| 4:54.1 | 4,000m | 2:27.0 | 110 | 678 | 25 | 100 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 24 | 100 |
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Workout Graph
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