Mikael Jonsson 5000m SkiErg

5,000m

Meters

28:06.1

Time

2:48.6

Pace

256

Calories

Average Watts73
Calories Per Hour551
Stroke Rate38
Stroke Count1069
Drag Factor97

March 14, 2019 17:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

SkiErg to Thor Ragnarok...

Splits

Time Meters Pace Watts Cal/Hr S/M
28:06.1 5,000m 2:48.6 73 551 38
5:46.3 1,000m 2:53.1 67 532 37
5:39.9 2,000m 2:49.9 71 545 38
5:36.4 3,000m 2:48.2 74 553 38
5:34.9 4,000m 2:47.4 75 556 38
5:28.6 5,000m 2:44.3 79 571 39

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Workout Graph

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