Mikael Jonsson 5000m row
5,000m
Meters
24:54.1
Time
2:29.4
Pace
272
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 608 |
| Drag Factor | 110 |
March 15, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.1 | 5,000m | 2:29.4 | 105 | 661 | 24 | 101 |
| 5:22.9 | 1,000m | 2:41.4 | 83 | 586 | 24 | 93 |
| 4:59.2 | 2,000m | 2:29.6 | 105 | 659 | 24 | 103 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 24 | 104 |
| 4:48.8 | 4,000m | 2:24.4 | 116 | 700 | 25 | 102 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 25 | 103 |
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Workout Graph
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