Mikael Jonsson 5000m SkiErg
5,000m
Meters
25:37.4
Time
2:33.7
Pace
269
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 39 |
| Stroke Count | 1007 |
| Drag Factor | 92 |
March 15, 2019 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.4 | 5,000m | 2:33.7 | 96 | 631 | 39 | 100 |
| 5:29.0 | 1,000m | 2:44.5 | 79 | 570 | 38 | 92 |
| 5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 40 | 89 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 39 | 101 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 39 | 109 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 39 | 113 |
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Workout Graph
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