Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:23.5
Time
2:50.3
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 38 |
| Stroke Count | 1070 |
| Drag Factor | 96 |
March 16, 2019 14:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:23.5 | 5,000m | 2:50.3 | 71 | 543 | 38 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 37 |
| 5:45.7 | 2,000m | 2:52.8 | 68 | 533 | 38 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 38 |
| 5:37.0 | 4,000m | 2:48.5 | 73 | 551 | 37 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 38 |
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Workout Graph
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Well now just one more Erg left to Avengers Infinity War