Mikael Jonsson 5000m SkiErg
5,000m
Meters
33:54.5
Time
3:23.4
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 38 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
March 27, 2019 08:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.5 | 5,000m | 3:23.4 | 42 | 443 | 38 |
| 6:20.4 | 1,000m | 3:10.2 | 51 | 475 | 40 |
| 6:11.8 | 2,000m | 3:05.9 | 54 | 487 | 41 |
| 6:11.4 | 3,000m | 3:05.7 | 55 | 488 | 41 |
| 5:58.8 | 4,000m | 2:59.4 | 61 | 508 | 42 |
| 9:12.1 | 5,000m | 4:36.0 | 17 | 357 | 26 |
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Workout Graph
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Seated down watching O brother where art thou