Mikael Jonsson 5000m SkiErg
5,000m
Meters
25:41.6
Time
2:34.1
Pace
267
Calories
67
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 40 |
Stroke Count | 1032 |
Drag Factor | 108 |
March 28, 2019 11:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.6 | 5,000m | 2:34.1 | 96 | 628 | 40 | 67 |
5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 39 | 112 |
5:08.7 | 2,000m | 2:34.3 | 95 | 627 | 41 | 112 |
5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 41 | 111 |
5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 40 | |
5:02.5 | 5,000m | 2:31.2 | 101 | 648 | 40 |
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Double pole to O brother where art thou