Mikael Jonsson 5000m SkiErg
5,000m
Meters
29:21.6
Time
2:56.1
Pace
252
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 43 |
| Stroke Count | 1251 |
| Drag Factor | 108 |
March 31, 2019 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.6 | 5,000m | 2:56.1 | 64 | 520 | 43 | 101 |
| 6:06.2 | 1,000m | 3:03.1 | 57 | 496 | 39 | 89 |
| 6:07.6 | 2,000m | 3:03.8 | 56 | 493 | 40 | 89 |
| 5:54.1 | 3,000m | 2:57.0 | 63 | 517 | 44 | 103 |
| 5:42.1 | 4,000m | 2:51.0 | 70 | 540 | 45 | 109 |
| 5:31.7 | 5,000m | 2:45.8 | 77 | 564 | 46 | 116 |
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