Mikael Jonsson 10000m SkiErg
10,000m
Meters
54:03.3
Time
2:42.1
Pace
523
Calories
94
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 41 |
| Stroke Count | 2194 |
| Drag Factor | 108 |
April 02, 2019 18:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:03.3 | 10,000m | 2:42.1 | 82 | 582 | 41 | 94 |
| 11:09.4 | 2,000m | 2:47.3 | 75 | 557 | 40 | 82 |
| 11:03.6 | 4,000m | 2:45.9 | 77 | 563 | 41 | 88 |
| 10:44.7 | 6,000m | 2:41.1 | 84 | 587 | 41 | 93 |
| 10:41.9 | 8,000m | 2:40.4 | 85 | 591 | 41 | 100 |
| 10:23.6 | 10,000m | 2:35.9 | 92 | 617 | 41 | 109 |
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Workout Graph
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Restday ish... Watching along on Guardians of the galaxy, vol.2