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Mikael Jonsson 1:32:11 row

17,019m

Meters

1:32:11.6

Time

2:42.5

Pace

886

Calories

89

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate24
Stroke Count2206
Drag Factor121

April 05, 2019 19:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Restday row watching John Wick.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:11.6 17,019m 2:42.5 82 580 24 89
5:00.0 827m 3:01.3 59 501 24 78
10:00.0 861m 2:54.2 66 527 24 85
15:00.0 883m 2:49.8 71 545 24 83
20:00.0 906m 2:45.5 77 565 24 87
25:00.0 911m 2:44.6 78 569 24 87
30:00.0 909m 2:45.0 78 568 24 88
35:00.0 904m 2:45.9 77 563 23 87
40:00.0 924m 2:42.3 82 581 23 90
45:00.0 892m 2:48.1 74 553 23 86
50:00.0 907m 2:45.3 77 566 24 88
55:00.0 923m 2:42.5 82 580 24 88
1:00:00.0 938m 2:39.9 86 594 24 88
1:05:00.0 956m 2:36.9 91 611 24 91
1:10:00.0 963m 2:35.7 93 618 24 91
1:15:00.0 961m 2:36.0 92 616 24 94
1:20:00.0 967m 2:35.1 94 622 24 93
1:25:00.0 981m 2:32.9 98 636 25 95
1:30:00.0 992m 2:31.2 101 648 24 100
1:32:11.0 414m 2:38.2 88 604 23 100

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Workout Graph

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