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Mikael Jonsson 1:23:15 SkiErg

15,013m

Meters

1:23:15.1

Time

2:46.3

Pace

771

Calories

81

Heart Rate

Average Watts76
Calories Per Hour561
Stroke Rate39
Stroke Count3198
Drag Factor109

April 09, 2019 18:37:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

15k double pole to better part of The league of extraordinary gentlemen

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:15.1 15,013m 2:46.3 76 561 39 81
5:00.0 809m 3:05.4 55 488 36 68
10:00.0 892m 2:48.1 74 553 39 79
15:00.0 908m 2:45.1 78 567 41 78
20:00.0 909m 2:45.0 78 568 39 65
25:00.0 882m 2:50.0 71 544 38 73
30:00.0 853m 2:55.8 64 521 38 78
35:00.0 917m 2:43.5 80 575 39 80
40:00.0 937m 2:40.0 85 593 39 90
45:00.0 930m 2:41.2 83 587 39 84
50:00.0 896m 2:47.4 75 556 38 70
55:00.0 885m 2:49.4 72 547 38 81
1:00:00.0 913m 2:44.2 79 571 39 84
1:05:00.0 896m 2:47.4 75 556 39 85
1:10:00.0 904m 2:45.9 77 563 39 81
1:15:00.0 923m 2:42.5 82 580 38 89
1:20:00.0 930m 2:41.2 83 587 38 88
1:23:15.0 631m 2:34.5 95 626 38 98

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Workout Graph

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