Mikael Jonsson 16557m row
16,557m
Meters
1:27:46.8
Time
2:39.0
Pace
893
Calories
94
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 1990 |
| Drag Factor | 122 |
April 12, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:46.8 | 16,557m | 2:39.0 | 87 | 599 | 23 | 94 |
| 12:21.3 | 2,000m | 3:05.3 | 55 | 489 | 20 | 87 |
| 10:15.9 | 4,000m | 2:33.9 | 96 | 629 | 24 | 87 |
| 10:17.6 | 6,000m | 2:34.4 | 95 | 627 | 23 | 87 |
| 10:12.0 | 8,000m | 2:33.0 | 98 | 636 | 24 | 93 |
| 10:05.4 | 10,000m | 2:31.3 | 101 | 647 | 23 | 98 |
| 11:58.8 | 12,000m | 2:59.7 | 60 | 507 | 20 | 96 |
| 10:05.4 | 14,000m | 2:31.3 | 101 | 647 | 24 | 96 |
| 9:51.1 | 16,000m | 2:27.7 | 108 | 673 | 24 | 102 |
| 2:39.5 | 16,557m | 2:23.1 | 119 | 710 | 24 | 104 |
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Workout Graph
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Concept2 World Erg Challange, Done (200.001m). Today watching Sin City, a dame to kill for.