Mikael Jonsson 30:01 row
6,018m
Meters
30:01.9
Time
2:29.7
Pace
328
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 123 |
May 08, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 6,018m | 2:29.7 | 104 | 658 | 24 | 101 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 88 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 93 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 96 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 101 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 106 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 112 |
| 30:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 112 |
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Workout Graph
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