Mikael Jonsson 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 771 |
| Drag Factor | 122 |
May 09, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 26 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 25 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 26 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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Some more Suicide Squad...