Mikael Jonsson 5000m row
5,000m
Meters
22:55.1
Time
2:17.5
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 564 |
| Drag Factor | 125 |
May 14, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.1 | 5,000m | 2:17.5 | 135 | 763 | 25 |
| 4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 25 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 24 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 25 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 23 |
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