Mikael Jonsson 5000m row
5,000m
Meters
23:39.4
Time
2:21.9
Pace
282
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 119 |
May 26, 2019 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 25 | 103 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 26 | 97 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 25 | 99 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 25 | 103 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 25 | 104 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 26 | 114 |
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Workout Graph
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