Mikael Jonsson 5000m row
5,000m
Meters
24:13.1
Time
2:25.3
Pace
279
Calories
102
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 588 |
| Drag Factor | 122 |
May 29, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.1 | 5,000m | 2:25.3 | 114 | 692 | 24 | 102 |
| 5:04.4 | 1,000m | 2:32.2 | 99 | 641 | 25 | 94 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 24 | 100 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 24 | 99 |
| 4:46.6 | 4,000m | 2:23.3 | 119 | 709 | 24 | 105 |
| 4:30.4 | 5,000m | 2:15.2 | 142 | 787 | 24 | 112 |
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Workout Graph
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