Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:57.2
Time
2:41.7
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 38 |
| Stroke Count | 1014 |
| Drag Factor | 106 |
June 05, 2019 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.2 | 5,000m | 2:41.7 | 83 | 584 | 38 |
| 5:22.1 | 1,000m | 2:41.0 | 84 | 588 | 37 |
| 5:23.8 | 2,000m | 2:41.9 | 82 | 583 | 38 |
| 5:24.1 | 3,000m | 2:42.0 | 82 | 583 | 38 |
| 5:25.0 | 4,000m | 2:42.5 | 82 | 580 | 38 |
| 5:22.2 | 5,000m | 2:41.1 | 84 | 588 | 38 |
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Hade varken orkneller lust med planerade träningen så fick bli vilodag 🤔🤪