Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:39.7
Time
2:39.9
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 38 |
| Stroke Count | 1016 |
| Drag Factor | 105 |
June 07, 2019 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:39.7 | 5,000m | 2:39.9 | 85 | 594 | 38 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 37 |
| 5:27.6 | 2,000m | 2:43.8 | 80 | 574 | 38 |
| 5:23.1 | 3,000m | 2:41.5 | 83 | 585 | 39 |
| 5:13.3 | 4,000m | 2:36.6 | 91 | 613 | 39 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 38 |
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Workout Graph
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Rest day for my legs 😁