Mikael Jonsson 5000m SkiErg
5,000m
Meters
35:01.4
Time
3:30.1
Pace
250
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 40 |
| Stroke Count | 1404 |
| Drag Factor | 111 |
June 13, 2019 18:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.4 | 5,000m | 3:30.1 | 38 | 429 | 40 |
| 6:53.4 | 1,000m | 3:26.7 | 40 | 436 | 37 |
| 7:00.5 | 2,000m | 3:30.2 | 38 | 429 | 40 |
| 6:58.7 | 3,000m | 3:29.3 | 38 | 431 | 40 |
| 6:58.3 | 4,000m | 3:29.1 | 38 | 431 | 42 |
| 7:10.6 | 5,000m | 3:35.3 | 35 | 420 | 42 |
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Workout Graph
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Seated double pole, cold litle better so...