Mikael Jonsson 5000m SkiErg
5,000m
Meters
35:25.6
Time
3:32.5
Pace
250
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 41 |
| Stroke Count | 1458 |
| Drag Factor | 111 |
June 13, 2019 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.6 | 5,000m | 3:32.5 | 36 | 425 | 41 |
| 7:32.3 | 1,000m | 3:46.1 | 30 | 404 | 41 |
| 7:01.3 | 2,000m | 3:30.6 | 37 | 428 | 43 |
| 6:59.3 | 3,000m | 3:29.6 | 38 | 430 | 40 |
| 7:00.6 | 4,000m | 3:30.3 | 38 | 429 | 41 |
| 6:52.1 | 5,000m | 3:26.0 | 40 | 437 | 41 |
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Workout Graph
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...one more easy seated double pole watching Lucy.