Mikael Jonsson 5000m SkiErg
5,000m
Meters
34:02.9
Time
3:24.2
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 42 |
| Stroke Count | 1419 |
| Drag Factor | 117 |
June 14, 2019 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.9 | 5,000m | 3:24.2 | 41 | 441 | 42 |
| 7:24.2 | 1,000m | 3:42.1 | 32 | 409 | 42 |
| 6:55.0 | 2,000m | 3:27.5 | 39 | 434 | 42 |
| 6:38.0 | 3,000m | 3:19.0 | 44 | 452 | 42 |
| 6:34.1 | 4,000m | 3:17.0 | 46 | 457 | 41 |
| 6:31.6 | 5,000m | 3:15.8 | 47 | 460 | 41 |
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Workout Graph
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