Mikael Jonsson 5000m row
5,000m
Meters
22:18.1
Time
2:13.8
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 119 |
June 17, 2019 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 25 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 4:35.4 | 3,000m | 2:17.7 | 134 | 761 | 24 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 26 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 27 |
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