Mikael Jonsson 10000m row
10,000m
Meters
51:08.9
Time
2:33.4
Pace
552
Calories
100
Heart Rate
Average Watts | 97 |
---|---|
Calories Per Hour | 633 |
Stroke Rate | 24 |
Stroke Count | 1205 |
Drag Factor | 118 |
June 21, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:08.9 | 10,000m | 2:33.4 | 97 | 633 | 24 | 100 |
10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 25 | 92 |
12:10.1 | 4,000m | 3:02.5 | 58 | 498 | 20 | 93 |
9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 24 | 101 |
9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 25 | 104 |
9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 25 | 110 |
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Workout Graph
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