Mikael Jonsson 10000m row
10,000m
Meters
49:51.1
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1203 |
| Drag Factor | 117 |
June 21, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.1 | 10,000m | 2:29.5 | 105 | 660 | 24 |
| 10:21.5 | 2,000m | 2:35.3 | 93 | 621 | 24 |
| 9:58.7 | 4,000m | 2:29.6 | 104 | 659 | 24 |
| 9:48.4 | 6,000m | 2:27.1 | 110 | 678 | 24 |
| 9:54.4 | 8,000m | 2:28.6 | 107 | 667 | 24 |
| 9:48.2 | 10,000m | 2:27.0 | 110 | 678 | 24 |
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Workout Graph
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Summer solstice challenge done 🤘🏻