Mikael Jonsson 10000m row
10,000m
Meters
49:55.2
Time
2:29.7
Pace
547
Calories
101
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 119 |
June 25, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.2 | 10,000m | 2:29.7 | 104 | 658 | 24 | 101 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 24 | 97 |
| 10:01.1 | 4,000m | 2:30.2 | 103 | 654 | 24 | 97 |
| 9:59.9 | 6,000m | 2:29.9 | 104 | 657 | 24 | 98 |
| 10:14.5 | 8,000m | 2:33.6 | 97 | 632 | 23 | 94 |
| 9:27.1 | 10,000m | 2:21.7 | 123 | 722 | 25 | 120 |
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Workout Graph
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