Mikael Jonsson 10000m row
10,000m
Meters
50:37.3
Time
2:31.8
Pace
540
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 116 |
July 01, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.3 | 10,000m | 2:31.8 | 100 | 643 | 24 | 95 |
| 10:27.0 | 2,000m | 2:36.7 | 91 | 612 | 24 | 90 |
| 10:09.7 | 4,000m | 2:32.4 | 99 | 640 | 24 | 94 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 24 | 93 |
| 10:04.9 | 8,000m | 2:31.2 | 101 | 648 | 24 | 97 |
| 9:51.1 | 10,000m | 2:27.7 | 108 | 673 | 24 | 103 |
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Workout Graph
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