Mikael Jonsson 10000m row
10,000m
Meters
48:36.1
Time
2:25.8
Pace
555
Calories
97
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 118 |
July 02, 2019 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.1 | 10,000m | 2:25.8 | 113 | 688 | 25 | 97 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 25 | 96 |
| 9:43.0 | 4,000m | 2:25.7 | 113 | 689 | 25 | 93 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 24 | 95 |
| 9:48.4 | 8,000m | 2:27.1 | 110 | 678 | 25 | 95 |
| 9:23.5 | 10,000m | 2:20.8 | 125 | 730 | 25 | 110 |
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Workout Graph
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Now off for a 🍺