Mikael Jonsson 5000m SkiErg
5,000m
Meters
27:30.6
Time
2:45.0
Pace
260
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 38 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
July 03, 2019 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.6 | 5,000m | 2:45.0 | 78 | 567 | 38 | 109 |
| 5:49.8 | 1,000m | 2:54.9 | 65 | 525 | 38 | 102 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 38 | 106 |
| 5:31.0 | 3,000m | 2:45.5 | 77 | 565 | 38 | 106 |
| 5:16.1 | 4,000m | 2:38.0 | 89 | 605 | 38 | 116 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 37 | 119 |
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Workout Graph
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Now off for a 🍺