Mikael Jonsson 10000m row
10,000m
Meters
49:11.8
Time
2:27.5
Pace
551
Calories
108
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1231 |
| Drag Factor | 118 |
July 06, 2019 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.8 | 10,000m | 2:27.5 | 109 | 674 | 25 | 108 |
| 10:18.1 | 2,000m | 2:34.5 | 95 | 626 | 25 | 97 |
| 9:55.6 | 4,000m | 2:28.9 | 106 | 664 | 25 | 101 |
| 9:50.2 | 6,000m | 2:27.5 | 109 | 674 | 25 | 102 |
| 9:52.3 | 8,000m | 2:28.0 | 108 | 671 | 25 | 103 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 26 | 140 |
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Workout Graph
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