Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:14.4
Time
2:49.4
Pace
256
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 38 |
| Stroke Count | 1086 |
| Drag Factor | 112 |
July 06, 2019 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:14.4 | 5,000m | 2:49.4 | 72 | 547 | 38 | 99 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 38 | 90 |
| 6:05.2 | 2,000m | 3:02.6 | 57 | 497 | 39 | 98 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 39 | 97 |
| 5:26.3 | 4,000m | 2:43.1 | 81 | 577 | 38 | 104 |
| 5:19.2 | 5,000m | 2:39.6 | 86 | 596 | 38 | 107 |
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Workout Graph
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