Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:06.4
Time
2:48.6
Pace
254
Calories
85
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 38 |
| Stroke Count | 1062 |
| Drag Factor | 114 |
July 07, 2019 09:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.4 | 5,000m | 2:48.6 | 73 | 551 | 38 | 85 |
| 5:50.8 | 1,000m | 2:55.4 | 65 | 523 | 37 | 82 |
| 5:32.1 | 2,000m | 2:46.0 | 76 | 563 | 38 | 87 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 38 | 80 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 38 | 83 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 38 | 93 |
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Workout Graph
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There... +1.000.000m on my Concept2 SkiErg and Rower 🎊🎉🥂