Mikael Jonsson 10000m row
10,000m
Meters
49:24.4
Time
2:28.2
Pace
550
Calories
100
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 118 |
July 07, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.4 | 10,000m | 2:28.2 | 107 | 669 | 24 | 100 |
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 24 | 90 |
| 10:06.2 | 4,000m | 2:31.5 | 101 | 646 | 24 | 93 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 24 | 97 |
| 9:48.5 | 8,000m | 2:27.1 | 110 | 678 | 24 | 99 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 25 | 122 |
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Workout Graph
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Next target, annual 1.000.000m 🥵