Mikael Jonsson 10000m row
10,000m
Meters
47:57.6
Time
2:23.8
Pace
562
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 119 |
July 07, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:57.6 | 10,000m | 2:23.8 | 118 | 704 | 25 | 101 |
| 10:07.9 | 2,000m | 2:31.9 | 100 | 643 | 25 | 87 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 25 | 93 |
| 9:28.7 | 6,000m | 2:22.1 | 122 | 719 | 25 | 103 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 25 | 102 |
| 9:08.6 | 10,000m | 2:17.1 | 136 | 766 | 25 | 121 |
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Workout Graph
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Think I call it for the day now...