Mikael Jonsson 5000m SkiErg
5,000m
Meters
28:23.4
Time
2:50.3
Pace
256
Calories
102
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 37 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
July 08, 2019 15:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.4 | 5,000m | 2:50.3 | 71 | 543 | 37 | 102 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 37 | 100 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 37 | 98 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 37 | 102 |
| 5:38.9 | 4,000m | 2:49.4 | 72 | 547 | 36 | 101 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 37 | 112 |
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Workout Graph
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