Mikael Jonsson 10000m row

10,000m

Meters

49:57.7

Time

2:29.8

Pace

545

Calories

99

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate24
Stroke Count1206
Drag Factor119

July 08, 2019 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.7 10,000m 2:29.8 104 657 24 99
10:07.3 2,000m 2:31.8 100 644 25 95
9:56.7 4,000m 2:29.1 105 662 24 98
10:01.6 6,000m 2:30.4 103 654 24 98
10:00.9 8,000m 2:30.2 103 655 24 102
9:51.1 10,000m 2:27.7 108 673 24 105

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Workout Graph

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