Mikael Jonsson 5000m SkiErg
5,000m
Meters
26:36.0
Time
2:39.6
Pace
261
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 37 |
| Stroke Count | 991 |
| Drag Factor | 115 |
July 09, 2019 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.0 | 5,000m | 2:39.6 | 86 | 596 | 37 | 145 |
| 5:32.5 | 1,000m | 2:46.2 | 76 | 562 | 36 | 167 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 38 | 134 |
| 5:18.0 | 3,000m | 2:39.0 | 87 | 599 | 37 | 160 |
| 5:20.9 | 4,000m | 2:40.4 | 85 | 591 | 37 | 140 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 38 | 125 |
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Workout Graph
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